> For the complete documentation index, see [llms.txt](https://docs.nabla.fi/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.nabla.fi/nablatoken/staking-mechanism.md).

# Staking Mechanism

### &#x20;Staking $NABLA

Staked $NABLA ($sNABLA) allows users to submit proposals and vote on key decisions regarding the protocol’s strategic direction, main parameters, and reward distribution. It furthermore allows to profit from several reward mechanisms.

### Boost and Voting Power

To incentivize loyal users, stakers accrue a boost over time, which increases their voting power. The longer they stake their $NABLA tokens, the higher that boost (linear, up to 2x after one year of staking). The voting power is calculated as the product of $sNABLA and the accrued boost.

### Unstake & Cooldown Period

Token holders can choose to unstake at any time without a cost, but need to wait for a cooldown period of 2 weeks before the tokens can be withdrawn from the staking contract. If $NABLA tokens are unstaked, the accumulated boost for those tokens will be forfeited. Furthermore, the tokens don’t profit anymore from the utility of staked tokens during the cooldown period.

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